[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bambibod.cz\/jak-se-postavit-tvari-tvar-uzkosti\/#Article","mainEntityOfPage":"https:\/\/www.bambibod.cz\/jak-se-postavit-tvari-tvar-uzkosti\/","headline":"Jak se postavit tv\u00e1\u0159\u00ed tv\u00e1\u0159 \u00fazkosti","name":"Jak se postavit tv\u00e1\u0159\u00ed tv\u00e1\u0159 \u00fazkosti","description":"\u00dazkost je, a\u0165 chceme nebo ne, na\u0161\u00ed sou\u010d\u00e1st\u00ed stejn\u011b jako radost nebo dobr\u00e1 n\u00e1lada. Ale m\u011bli bychom ji m\u00edt pod kontrolou a m\u011bla by b\u00fdt ve zdrav\u00e9 m\u00ed\u0159e. Pokud ale poh\u00e1r p\u0159ete\u010de a pocity \u00fazkosti se vracej\u00ed v \u010dast\u00fdch intervalech, pak je t\u0159eba po\u017e\u00e1dat o pomoc odborn\u00edka. 
 \u00dazkost nen\u00ed nic jin\u00e9ho ne\u017e nep\u0159\u00edjemn\u00fd pocit, […]","datePublished":"2017-07-15","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.bambibod.cz\/author\/#Person","name":"bambibod.cz\n","url":"https:\/\/www.bambibod.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bambibod.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/bambibod.cz\/wp-content\/uploads\/img_a320368_w2292_t1531645530.jpg","url":"https:\/\/bambibod.cz\/wp-content\/uploads\/img_a320368_w2292_t1531645530.jpg","height":"","width":""},"url":"https:\/\/www.bambibod.cz\/jak-se-postavit-tvari-tvar-uzkosti\/","about":["Neza\u0159azen\u00e9"],"wordCount":453,"articleBody":"\u00dazkost je, a\u0165 chceme nebo ne, na\u0161\u00ed sou\u010d\u00e1st\u00ed stejn\u011b jako radost nebo dobr\u00e1 n\u00e1lada. Ale m\u011bli bychom ji m\u00edt pod kontrolou a m\u011bla by b\u00fdt ve zdrav\u00e9 m\u00ed\u0159e. Pokud ale poh\u00e1r p\u0159ete\u010de a pocity \u00fazkosti se vracej\u00ed v \u010dast\u00fdch intervalech, pak je t\u0159eba po\u017e\u00e1dat o pomoc odborn\u00edka. 
 \u00dazkost nen\u00ed nic jin\u00e9ho ne\u017e nep\u0159\u00edjemn\u00fd pocit, kter\u00fd tr\u00e1p\u00ed na\u0161i du\u0161i, napl\u0148uje ji strachem p\u0159ed t\u00edm, co bude a co by se mohlo st\u00e1t.
 
 \u00dazkost\u00ed je typ\u016f, jedn\u00edm z nich je \u00fazkost separa\u010dn\u00ed . Tu mohou za\u017e\u00edt ji\u017e mal\u00e9 d\u011bti star\u00e9 n\u011bkolik m\u011bs\u00edc\u016f, m\u016f\u017ee to vzniknout jen t\u00edm, \u017ee d\u00edt\u011b bude samotn\u00e9, t\u011b\u017ece ponese i kr\u00e1tkou nep\u0159\u00edtomnost jednoho z rodi\u010d\u016f nebo jin\u00fdch bl\u00edzk\u00fdch osob. Tento stav d\u00edt\u011b projevuje t\u00edm jedin\u00fdm mo\u017en\u00fdm zp\u016fsobem, a to pl\u00e1\u010dem. I takov\u00e9 negativn\u00ed z\u00e1\u017eitky, kter\u00fdmi \u00fazkost beze sporu je, jsou d\u016fle\u017eit\u00e9 pro psychick\u00fd r\u016fst d\u00edt\u011bte, tak jako si proch\u00e1z\u00ed pozitivn\u00edmi pocity, jak rovnov\u00e1ha k nim mus\u00ed b\u00fdt i ty negativn\u00ed.
 To, \u017ee se n\u011bco d\u011bje, pozn\u00e1te z toho, \u017ee d\u00edt\u011b \u0161patn\u011b sp\u00ed, m\u00e1 v\u011bt\u0161\u00ed pot\u0159ebu fyzick\u00e9ho kontaktu, neusne jinak ne\u017e p\u0159i rozsv\u00edcen\u00e9m sv\u011btle, m\u00edv\u00e1 zl\u00e9 sny a k tomu v\u0161emu se mohou p\u0159idat i pot\u00ed\u017ee s pomo\u010dov\u00e1n\u00edm.
 P\u0159\u00ed\u010din tohoto stavu m\u016f\u017ee b\u00fdt mnoho, jedn\u00edm z hlavn\u00edch b\u00fdv\u00e1 nep\u0159\u00edtomnost rodi\u010d\u016f, kter\u00e9 d\u00edt\u011b v ran\u00e9m v\u011bku pot\u0159ebuje m\u00edt co nejv\u00edce u sebe, zm\u011bny v rodin\u011b, v bydli\u0161ti, nov\u00fd kolektiv apod.
 Dal\u0161\u00edm v\u00fdznamn\u00fdm mezn\u00edkem v \u017eivot\u011b d\u00edt\u011bte je n\u00e1stup do \u0161kolky \u010di \u0161koly. Je to velk\u00e1 zm\u011bna a n\u011bkomu trv\u00e1 del\u0161\u00ed dobu, ne\u017e zapadne a zvykne si na nov\u00e9 lidi kolem sebe. Pokud by nastaly probl\u00e9my s adaptac\u00ed v nov\u00e9m kolektivu, ur\u010dit\u011b by st\u00e1lo za to zv\u00e1\u017eit n\u00e1v\u0161t\u011bvu psychologa. V \u017e\u00e1dn\u00e9m p\u0159\u00edpad\u011b situaci nepodce\u0148ujte.
 Eliminovat p\u0159\u00edpadnou \u00fazkost se d\u00e1 ji\u017e od miminkovsk\u00e9ho v\u011bku svou kr\u00e1tkou nep\u0159\u00edtomnost\u00ed a ve chv\u00edli, kdy je potomek v dobr\u00e9m rozpolo\u017een\u00ed, tedy m\u00e1 pln\u00e9 b\u0159\u00ed\u0161ko, je dostate\u010dn\u011b vyspal\u00fd a p\u0159ebalen\u00fd, vyhn\u011bte se s\u00e1hodlouh\u00e9mu lou\u010den\u00ed. Stejn\u011b tak by m\u011bl prob\u00edhat kontakt s nov\u00fdmi lidmi, pomalu, klidn\u011b a bez zbyte\u010dn\u00e9ho nucen\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (14 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak se postavit tv\u00e1\u0159\u00ed tv\u00e1\u0159 \u00fazkosti","item":"https:\/\/www.bambibod.cz\/jak-se-postavit-tvari-tvar-uzkosti\/#breadcrumbitem"}]}]