[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bambibod.cz\/sportovani-nejen-pro-deti\/#Article","mainEntityOfPage":"https:\/\/www.bambibod.cz\/sportovani-nejen-pro-deti\/","headline":"Sportov\u00e1n\u00ed nejen pro d\u011bti","name":"Sportov\u00e1n\u00ed nejen pro d\u011bti","description":"Je smutn\u00fdm faktem, \u017ee nejen dne\u0161n\u00ed dosp\u011bl\u00ed, ale hlavn\u011b jejich potomci pomalu ale jist\u011b zcela rezignovali na pohyb. \u010c\u00edm d\u00e1l t\u00edm v\u00edce d\u011bt\u00ed se sp\u00ed\u0161e zaj\u00edm\u00e1 o modern\u00ed elektroniku, nej\u010dast\u011bji v podob\u011b chytr\u00fdch mobiln\u00edch telefon\u016f nebo Playstationu ne\u017e o to, aby si hr\u00e1ly venku se sv\u00fdmi vrstevn\u00edky. To v\u0161ak nen\u00ed pouze spole\u010densk\u00fd probl\u00e9m, ale tak\u00e9 […]","datePublished":"2018-03-24","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.bambibod.cz\/author\/#Person","name":"bambibod.cz\n","url":"https:\/\/www.bambibod.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bambibod.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/bambibod.cz\/wp-content\/uploads\/img_a340437_w2292_t1553419451.jpg","url":"https:\/\/bambibod.cz\/wp-content\/uploads\/img_a340437_w2292_t1553419451.jpg","height":"","width":""},"url":"https:\/\/www.bambibod.cz\/sportovani-nejen-pro-deti\/","about":["Neza\u0159azen\u00e9"],"wordCount":422,"articleBody":"Je smutn\u00fdm faktem, \u017ee nejen dne\u0161n\u00ed dosp\u011bl\u00ed, ale hlavn\u011b jejich potomci pomalu ale jist\u011b zcela rezignovali na pohyb. \u010c\u00edm d\u00e1l t\u00edm v\u00edce d\u011bt\u00ed se sp\u00ed\u0161e zaj\u00edm\u00e1 o modern\u00ed elektroniku, nej\u010dast\u011bji v podob\u011b chytr\u00fdch mobiln\u00edch telefon\u016f nebo Playstationu ne\u017e o to, aby si hr\u00e1ly venku se sv\u00fdmi vrstevn\u00edky. To v\u0161ak nen\u00ed pouze spole\u010densk\u00fd probl\u00e9m, ale tak\u00e9 to za\u010d\u00edn\u00e1 zat\u011b\u017eovat i zdravotn\u00edky. Nadv\u00e1ha u d\u011bt\u00ed \u0161koln\u00edho v\u011bku byla je\u0161t\u011b relativn\u011b ned\u00e1vno pom\u011brn\u011b \u0159\u00eddk\u00fd jev, zat\u00edmco dnes u\u017e jde skoro o normu. Pokud nechcete, aby v\u00e1\u0161 potomek kv\u016fli sv\u00e9mu sedav\u00e9mu zp\u016fsobu \u017eivota za\u010dal m\u00edt zdravotn\u00ed pot\u00ed\u017ee, m\u011bli byste ho nal\u00e1kat na n\u011bjakou sportovn\u00ed aktivitu. Vhodn\u00e9 je nap\u0159\u00edklad kolo, ale jak se st\u00e1le \u010dast\u011bji ukazuje, daleko lep\u0161\u00ed v\u011bji\u010dkou jsou trampol\u00edny.
\tVhodn\u00fd pohyb
Ka\u017ed\u00fd m\u00e1 o spr\u00e1vn\u00e9m pohybu trochu jin\u00e9 p\u0159edstavy. N\u011bkdo d\u00e1v\u00e1 p\u0159ednost j\u00edzd\u011b na in-line brusl\u00edch, jin\u00fd si zase rad\u011bji ob\u010das zab\u011bh\u00e1. Sv\u00e9 p\u0159\u00edvr\u017eence maj\u00ed samoz\u0159ejm\u011b tak\u00e9 trampol\u00edny. Jednak je cvi\u010den\u00ed na nich z\u00e1bavn\u00e9, jednak je hlavn\u011b funk\u010dn\u00ed. Ono se to mo\u017en\u00e1 nemus\u00ed na prvn\u00ed pohled zd\u00e1t, ale sk\u00e1kat na trampol\u00edn\u011b d\u00e1 hodn\u011b pr\u00e1ce, a i zku\u0161en\u00fd sportovec se b\u011bhem p\u00e1r minut zapot\u00ed. Vzhledem k tomu, \u017ee se z\u00e1rove\u0148 m\u016f\u017ee jednat o velkou legraci, je pr\u00e1v\u011b tento druh cvi\u010debn\u00ed pom\u016fcky pro d\u011bti ide\u00e1ln\u00ed.
\tI pro dosp\u011bl\u00e9
Trampol\u00edny se neprod\u00e1vaj\u00ed pouze ve velk\u00fdch verz\u00edch ur\u010den\u00fdch na zahradu, ale koupit si b\u011b\u017en\u011b m\u016f\u017eete i modely, kter\u00e9 lze klidn\u011b pou\u017e\u00edvat i v panel\u00e1kov\u00fdch bytech. V p\u0159\u00edpad\u011b, \u017ee si chcete zlep\u0161it kondici a trochu zpevnit t\u011blo, lep\u0161\u00ed zp\u016fsob nenajdete. Je to rozhodn\u011b z\u00e1bavn\u011bj\u0161\u00ed ne\u017e rotoped nebo stepper, co\u017e jsou p\u0159\u00edstroje, kter\u00e9 obvykle u\u017e b\u011bhem jednoho m\u011bs\u00edce funguj\u00ed jako v\u011b\u0161\u00e1ky na pr\u00e1dlo. Dom\u00e1c\u00ed trampol\u00edna je velice skladn\u00e1. D\u00e1 se jednodu\u0161e schovat pod postel nebo zav\u0159\u00edt do sk\u0159\u00edn\u011b. Nav\u00edc se ani p\u0159\u00edli\u0161 finan\u010dn\u011b neprohnete. Je mo\u017en\u00e9 ji koupit za skute\u010dn\u011b p\u0159\u00edjemn\u00e9 pen\u00edze, co\u017e se o jin\u00e9m sportovn\u00edm n\u00e1\u010din\u00ed \u0159\u00edci ned\u00e1.                                                                                                                                                                                                                                                                                                                                                                                        3.4\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sportov\u00e1n\u00ed nejen pro d\u011bti","item":"https:\/\/www.bambibod.cz\/sportovani-nejen-pro-deti\/#breadcrumbitem"}]}]